EFT with Kay

“Kay writes with care about anxiety, overthinking and self-doubt, including what happens in the body when these patterns take hold. Her perspective on Clinical EFT offers a gentle, practical complement to the conversations we have here about caring for our minds🧠✨”...”

“If you’ve ever thought, “I know this pattern already...so why am I still reacting this way?”, you’ll probably find something useful in Kay’s work. She explores Clinical EFT through the lens of overthinking, self-doubt, and the body - particularly what can remain beneath the surface even after we’ve made progress.”...”

“Kay's writing on Clinical EFT, overthinking, self-doubt, and how these patterns show up in the body complements my focus on attachment, Parts work, and relationship patterns. We both invite readers to understand their reactions with compassion and find new ways to respond.”...”