EFT with Kay

“Kay writes with care about anxiety, overthinking and self-doubt, including what happens in the body when these patterns take hold. Her perspective on Clinical EFT offers a gentle, practical complement to the conversations we have here about caring for our minds🧠✨”...”

“If you’ve ever thought, “I know this pattern already...so why am I still reacting this way?”, you’ll probably find something useful in Kay’s work. She explores Clinical EFT through the lens of overthinking, self-doubt, and the body - particularly what can remain beneath the surface even after we’ve made progress.”...”