Feeling Stuck? Your Body Has Been Trying to Tell You Something

The breakthrough you need isn't in your head—it's in your nervous system.

After last week's unexpected but timely post about unworthiness (inspired by Justin Bieber's vulnerable share), I want to dive deeper into something I see regularly in my practice. As we return to our regular bi-weekly schedule, let's explore a challenge that often underlies those feelings of not being enough.

📍 This content now lives on my new blog at clinical-eft.com. Please visit there to read the complete post and bookmark the new location for future updates.

Have you ever felt like you've done all the things? You've poured over self-help books, diligently journaled your thoughts, tried breathwork exercises, and maybe even gone to therapy, but still, that feeling of being stuck in life lingers? That persistent anxiety or overwhelm that just won't budge, no matter how much you understand it intellectually?

The full post continues at clinical-eft.com - see you there!