Does This Sound Familiar?
You’re juggling responsibilities, checking tasks off your to-do list, and keeping your relationships afloat—all while a quiet, uneasy feeling hums beneath the surface. On the outside, you look composed, calm, and even accomplished. Inside, though, it feels like you’re one slip away from everything unravelling. The worry, doubt, and restless energy never seem to turn off.
If this resonates with you, you might be experiencing something called high functioning anxiety—a challenge that affects many women who feel the pressure to “keep it all together.”
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What Is High Functioning Anxiety?
High functioning anxiety might not be an official medical diagnosis, but it’s a real struggle that many women face. While anxiety in its more familiar forms might visibly interfere with daily life, high functioning anxiety tends to stay hidden behind constant….
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