Thank you so much, JoAnna ❤️ So lovely to see you here on Substack!
Yes — that distinction feels so important. Depth does not have to mean force, and healing does not need to be measured by how much someone can revisit at once.
“What can you stay present with today?” feels like such a kinder and more useful question.
Well said Kristin! 😃 “Depth is not the same as force. And healing is not measured by how much pain you can revisit.
A more thoughtful approach asks a different question: What can you stay present with today?”
Thank you so much, JoAnna ❤️ So lovely to see you here on Substack!
Yes — that distinction feels so important. Depth does not have to mean force, and healing does not need to be measured by how much someone can revisit at once.
“What can you stay present with today?” feels like such a kinder and more useful question.