What Are Boundaries and How to Set Healthy Boundaries with EFT Tapping?

Learn what healthy boundaries really are — and how EFT Tapping helps you release guilt, calm your nervous system, and say no without fear.

Aug 19 • 

Kay | Clinical EFT Coach

2

July 2025

Why You Keep Sabotaging Yourself—Even When You Know Better

3 trauma-informed steps to break the cycle gently (without burning out or beating yourself up)

Jul 27 • 

Kay | Clinical EFT Coach

1

You’re Not “Too Nice” — You’re Conditioned to Keep the Peace

—And 3 Trauma-Informed Steps to Break Free from People-Pleasing

Jul 24 • 

Kay | Clinical EFT Coach

1

When Pushing Through Isn’t Working Anymore

Why I Created 'Inner Harmony'

Jul 10 • 

Kay | Clinical EFT Coach

4

June 2025

Feeling Guilty When You Slow Down?

These 3 Steps Can Help

Jun 26 • 

Kay | Clinical EFT Coach

2

Breaking Free from Chronic Self-Doubt

How EFT Tapping and Inner Child Work Can Help You Tame Your Inner Critic

Jun 12 • 

Kay | Clinical EFT Coach

3

2

May 2025

For Coaches: From Self-Doubt to Success

Using the WHAT IF Protocol to Grow Your Practice

May 29 • 

Kay | Clinical EFT Coach

1

What If Love Works Out?

Transform Relationship Anxiety into Deep Connection

May 15 • 

Kay | Clinical EFT Coach

2

EFT Tapping Isn’t a Gimmick—Here’s How It Really Works

It may look simple, but there’s solid science behind why it works.

May 1 • 

Kay | Clinical EFT Coach

4

April 2025

I’m Celebrating a Big Milestone — and Inviting You to Win a Session! 💛

Experience the Power of Advanced EFT (Level 3 Certification Celebration + Giveaway)

Apr 17 • 

Kay | Clinical EFT Coach

10

3

You've Tried Therapy, But Your Body Still Remembers the Pain

What if the missing piece isn't in your thoughts—but in your nervous system?

Apr 3 • 

Kay | Clinical EFT Coach

2

March 2025

Feeling Stuck? Your Body Has Been Trying to Tell You Something

The breakthrough you need isn't in your head—it's in your nervous system.

Mar 20 • 

Kay | Clinical EFT Coach

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